{"id":595,"date":"2015-08-07T13:59:25","date_gmt":"2015-08-07T11:59:25","guid":{"rendered":"http:\/\/bedminton.koral.sk\/?page_id=595"},"modified":"2019-12-03T11:08:18","modified_gmt":"2019-12-03T10:08:18","slug":"forhendovy-lift","status":"publish","type":"page","link":"https:\/\/bedminton.eu\/?page_id=595","title":{"rendered":"Forhendov\u00fd lift"},"content":{"rendered":"<h3>\u010do je to lift.<\/h3>\n<p>Lifty hran\u00e9 pri sieti letia z prednej \u010dasti kurtu do zadnej \u010dasti kurtu. \u00dato\u010dn\u00e9 lifty letia tak vysoko, aby boli tesne mimo dosahu rakety v\u00e1\u0161ho s\u00fapera. Obrann\u00e9 lifty letia vy\u0161\u0161ie.<\/p>\n<p><a href=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/beckhand_net__lift_trajectory.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-584\" src=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/beckhand_net__lift_trajectory.gif\" alt=\"beckhand_net__lift_trajectory\" width=\"450\" height=\"180\"><\/a><\/p>\n<h3>Kedy ho pou\u017e\u00edvame.<\/h3>\n<p>Ke\u010f sa nach\u00e1dzate v prednej \u010dasti kurtu a ko\u0161\u00edk od s\u00fapera v \u010dase v\u00e1\u0161ho \u00faderu klesol tesne pod v\u00fd\u0161ku p\u00e1sky siete ( do neutr\u00e1lnej z\u00f3ny)-vytv\u00e1ra pr\u00edle\u017eitos\u0165 na \u00fato\u010dn\u00fd lift.<\/p>\n<p>Ke\u010f sa nach\u00e1dzate v prednej \u010dasti kurtu a ko\u0161\u00edk klesol zna\u010dne pod&nbsp; v\u00fd\u0161ku p\u00e1sky ( do va\u0161ej obrannej z\u00f3ny)-mo\u017eno bude potrebn\u00fd obrann\u00fd lift.<\/p>\n<h3>Na\u010do ho pou\u017e\u00edvame.<\/h3>\n<p>Cie\u013eom \u00fato\u010dn\u00fdch liftov je dosta\u0165 ko\u0161\u00edk za s\u00fapera a prin\u00fati\u0165 ho tak k slab\u0161iemu returnu. Vy\u0161\u0161ie obrann\u00e9 lifty zatla\u010dia v\u00e1\u0161ho s\u00fapera dozadu a poskytn\u00fa tak hr\u00e1\u010dovi viac \u010dasu vr\u00e1ti\u0165 sa sp\u00e4\u0165 do strehov\u00e9ho postavenia a nadobudn\u00fa\u0165 rovnov\u00e1hu.<\/p>\n<h3>Ako ho vykona\u0165.<\/h3>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>&nbsp;Pr\u00edpravn\u00e1 f\u00e1za<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>&nbsp;N\u00e1prah<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>&nbsp;\u00dader<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>&nbsp;Dokon\u010denie<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%;\">&nbsp;<a href=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1562\" src=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift1.jpg\" alt=\"f_lift1\" width=\"250\" height=\"250\" srcset=\"https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift1.jpg 308w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift1-150x150.jpg 150w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift1-300x300.jpg 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/td>\n<td style=\"width: 25%;\">&nbsp;<a href=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1563\" src=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift2.jpg\" alt=\"f_lift2\" width=\"250\" height=\"250\" srcset=\"https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift2.jpg 308w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift2-150x150.jpg 150w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift2-300x300.jpg 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/td>\n<td style=\"width: 25%;\">&nbsp;<a href=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1564\" src=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift3.jpg\" alt=\"f_lift3\" width=\"250\" height=\"250\" srcset=\"https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift3.jpg 308w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift3-150x150.jpg 150w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift3-300x300.jpg 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/td>\n<td style=\"width: 25%;\">&nbsp;<a href=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1565\" src=\"http:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift4.jpg\" alt=\"f_lift4\" width=\"250\" height=\"250\" srcset=\"https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift4.jpg 308w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift4-150x150.jpg 150w, https:\/\/bedminton.eu\/wp-content\/uploads\/2015\/08\/f_lift4-300x300.jpg 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%;\">\n<ul>\n<li>Uchopte raketu forhendov\u00fdm dr\u017ean\u00edm.<\/li>\n<li>Raketu dr\u017ete \u010falej pred telom.<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 25%;\">\n<ul>\n<li>&nbsp;Vo\u013ene sa natiahnite.<\/li>\n<li>Vyto\u010dte rameno smerom von<\/li>\n<li>Ohnite z\u00e1p\u00e4stie.<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 25%;\">\n<ul>\n<li>&nbsp;Vyrovnajte z\u00e1p\u00e4stie.<\/li>\n<li>\u0160vihom udrite do ko\u0161\u00edka.<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 25%;\">\n<ul>\n<li>&nbsp;Hybnos\u0165 rakety sp\u00f4sob\u00ed, \u017ee sa pa\u017ea pri uvo\u013enen\u00ed vyto\u010d\u00ed dovn\u00fatra smerom k telu.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>&nbsp;Coach Lee prezentuje Forehand lift<\/h3>\n<p><iframe loading=\"lazy\" title=\"Badminton: Forehand Lift\" width=\"665\" height=\"374\" src=\"https:\/\/www.youtube.com\/embed\/txGtTtov9B0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>&nbsp;All England Forehand lift<\/h3>\n<p><iframe loading=\"lazy\" title=\"Badminton Technique - Forehand Net Lift\" width=\"665\" height=\"499\" src=\"https:\/\/www.youtube.com\/embed\/PsiWxdTgXaM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>Badminton Training by Zhao and Xiao<\/h3>\n<p><iframe loading=\"lazy\" title=\"Episode 04 part 1 - Front court forehand lift: Badminton Training by Zhao  and Xiao\" width=\"665\" height=\"499\" src=\"https:\/\/www.youtube.com\/embed\/h0S23yu2ErY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>&nbsp;Peter Gade \u2013 Long Line Lift Trick Shot<\/h3>\n<p><iframe loading=\"lazy\" title=\"Peter Gade \u2013 Long Line Lift Trick Shot   FHS   YouTube\" width=\"665\" height=\"499\" src=\"https:\/\/www.youtube.com\/embed\/c6etfuKlGQY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010do je to lift. Lifty hran\u00e9 pri sieti letia z prednej \u010dasti kurtu do zadnej \u010dasti kurtu. \u00dato\u010dn\u00e9 lifty letia tak vysoko, aby boli tesne mimo dosahu rakety v\u00e1\u0161ho s\u00fapera. Obrann\u00e9 lifty letia vy\u0161\u0161ie. Kedy ho pou\u017e\u00edvame. Ke\u010f sa nach\u00e1dzate v prednej \u010dasti kurtu a ko\u0161\u00edk od s\u00fapera v \u010dase v\u00e1\u0161ho \u00faderu klesol tesne pod\u2026 <span class=\"read-more\"><a href=\"https:\/\/bedminton.eu\/?page_id=595\">\u010c\u00edta\u0165 viac &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":108,"menu_order":4,"comment_status":"closed","ping_status":"open","template":"page-templates\/full-width.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-595","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=595"}],"version-history":[{"count":1,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/595\/revisions"}],"predecessor-version":[{"id":2290,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/595\/revisions\/2290"}],"up":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/108"}],"wp:attachment":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}