{"id":3202,"date":"2024-06-20T11:02:18","date_gmt":"2024-06-20T09:02:18","guid":{"rendered":"https:\/\/bedminton.eu\/?page_id=3202"},"modified":"2024-06-21T12:43:34","modified_gmt":"2024-06-21T10:43:34","slug":"uder-do-toho-isteho-rohu","status":"publish","type":"page","link":"https:\/\/bedminton.eu\/?page_id=3202","title":{"rendered":"\u00dader do toho ist\u00e9ho rohu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">\u00dader do rovnak\u00e9ho rohu je taktika, ktor\u00fa hr\u00e1\u010di \u010dasto zanedb\u00e1vaj\u00fa. Aj ke\u010f sa m\u00f4\u017ee zda\u0165 lep\u0161ie smerova\u0165 \u00fadery zaka\u017ed\u00fdm na in\u00e9 rohy, v skuto\u010dnosti m\u00f4\u017ee by\u0165 efekt\u00edvnej\u0161ie udr\u017eiava\u0165 tlak najprv v jednom rohu a a\u017e potom nakoniec presun\u00fa\u0165 \u00fatok do in\u00e9ho rohu.<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Naj\u0165a\u017e\u0161ia zmena smeru<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f traf\u00edte do toho ist\u00e9ho rohu, prin\u00fatite s\u00fapera urobi\u0165 t\u00fa naj\u0165a\u017e\u0161iu zmenu smeru, preto\u017ee v\u0161etky jeho pohyby musia by\u0165 obr\u00e1ten\u00e9. V d\u00f4sledku toho mus\u00ed pred op\u00e4tovn\u00fdm pohybom \u00faplne zastavi\u0165 svoju hybnos\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri presune do ak\u00e9hoko\u013evek in\u00e9ho rohu si v\u0161ak v\u00e1\u0161 s\u00faper m\u00f4\u017ee udr\u017ea\u0165 aspo\u0148 jednu zlo\u017eku svojej hybnosti. In\u00fdmi slovami, zmena smeru je pre neho jednoduch\u0161ia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Napr\u00edklad: Predpokladajme, \u017ee v\u00e1\u0161 s\u00faper sa vracia z forhendov\u00e9ho zadn\u00e9ho rohu. Pozrime sa, \u010do sa stane, ak ko\u0161\u00edk po\u0161lete do jedn\u00e9ho z \u010fal\u0161\u00edch troch rohov:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f4\u017ee vyu\u017ei\u0165 svoju dopredn\u00fa dynamiku, aby si pomohol dosiahnu\u0165 svoj forehandov\u00fd predn\u00fd roh.<br>M\u00f4\u017ee vyu\u017ei\u0165 svoju bo\u010dn\u00fa hybnos\u0165, aby si pomohol dosiahnu\u0165 zadn\u00fd roh backhandom.<br>M\u00f4\u017ee vyu\u017ei\u0165 v\u0161etku svoju hybnos\u0165, aby si pomohol dosiahnu\u0165 svoj predn\u00fd roh backhandom.<br>Ak v\u0161ak znova umiestnite ko\u0161\u00edk do jeho zadn\u00e9ho rohu na forehandovej strane, potom nem\u00f4\u017ee vyu\u017ei\u0165 svoju hybnos\u0165: mus\u00ed \u00faplne zvr\u00e1ti\u0165 svoj  pohyb a vr\u00e1ti\u0165 sa tam, odkia\u013e pr\u00e1ve pri\u0161iel.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Ktor\u00fd roh pou\u017ei\u0165?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1to taktika b\u00fdva naj\u00fa\u010dinnej\u0161ia, ke\u010f pou\u017e\u00edvate zadn\u00fd roh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Funguje to aj pri predn\u00fdch rohoch, ale nesie so sebou ur\u010dit\u00fd prvok rizika: zvy\u010dajne je nebezpe\u010dn\u00e9 zahra\u0165 nieko\u013eko \u00faderov k sieti za sebou. Ke\u010f v\u00e1\u0161 s\u00faper zahr\u00e1 dobr\u00fd sie\u0165ov\u00fd \u00fader, m\u00e1 zvy\u010dajne dobr\u00fa poz\u00edciu na zasiahnutie v\u00e1\u0161ho sie\u0165ov\u00e9ho \u00faderu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je zriedkav\u00e9 vidie\u0165 zd\u013ahav\u00fa sekvenciu sie\u0165ov\u00fdch \u00faderov; net shot v\u00fdmeny s\u00fa nestabiln\u00e9 v tom, \u017ee jeden hr\u00e1\u010d \u010doskoro zahr\u00e1 kill nad sie\u0165ou alebo \u00fader tesne k sieti, ktor\u00fd nie je mo\u017en\u00e9 vr\u00e1ti\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak v\u0161ak v\u00e1\u0161 s\u00faper st\u00e1le hr\u00e1 lift, m\u00f4\u017eete pokra\u010dova\u0165 v hre drop shots do rovnak\u00e9ho rohu. Sekvencia lift-drop-lift-drop je stabilnej\u0161ia ako sekvencia net-net-net.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Psychologick\u00e1 manipul\u00e1cia<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dader nieko\u013ekokr\u00e1t do toho ist\u00e9ho rohu je tie\u017e psychologick\u00e1 taktika. M\u00f4\u017ee sa to zda\u0165 zvl\u00e1\u0161tne, ale pre\u010d\u00edtajte si \u010fal\u0161ie vysvetlenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><em>K\u013e\u00fa\u010dov\u00fd tip<\/em><\/mark><\/strong><br><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">V\u00e1\u0161 s\u00faper je \u013eudsk\u00e1 bytos\u0165 s chybami, nie bedmintonov\u00fd robot. Mali by ste vyu\u017ei\u0165 ka\u017ed\u00fa \u013eudsk\u00fa slabos\u0165, ktor\u00fa m\u00f4\u017eete, vr\u00e1tane psychologickej tendencie robi\u0165 pevn\u00e9 z\u00e1very z nedostato\u010dn\u00fdch d\u00f4kazov.<\/mark><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00daderom do rovnak\u00e9ho rohu sa vytvor\u00ed vzor. V\u00e1\u0161 protivn\u00edk rozpozn\u00e1 tento vzorec a m\u00f4\u017ee ho ovplyvnil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Potom, \u010do ste zahrali dve alebo viac \u00faderov do jedn\u00e9ho rohu, v\u00e1\u0161 s\u00faper tam \u010dasto o\u010dak\u00e1va \u010fal\u0161\u00ed \u00fader posunut\u00edm svojej z\u00e1kladnej poz\u00edcie bli\u017e\u0161ie k rohu (in\u00fdmi slovami, nevykon\u00e1 \u00fapln\u00fd recovery (n\u00e1vratov\u00fd) pohyb).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e1\u0161 protivn\u00edk si mo\u017eno ani neuvedomuje, \u017ee to rob\u00ed. Mali by ste v\u0161ak pozorova\u0165 jemn\u00fa zmenu jeho z\u00e1kladnej polohy. Ke\u010f sa prisp\u00f4sob\u00ed, mali by ste mieri\u0165 do in\u00e9ho rohu; to mu sp\u00f4sob\u00ed probl\u00e9my, preto\u017ee jeho z\u00e1klad\u0148a je pr\u00edli\u0161 \u010faleko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je nevyhnutn\u00e9, aby ste rozpoznali zmenu v jeho z\u00e1kladnej poz\u00edcii. Ak budete hra\u0165 do toho ist\u00e9ho rohu, aj ke\u010f sa prisp\u00f4sobil, z\u00edska v\u00fdhodu (preto\u017ee teraz m\u00e1 v tomto rohu lep\u0161iu poz\u00edciu).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pre\u010do t\u00e1to taktika funguje? Ak by bol v\u00e1\u0161 s\u00faper \u010disto racion\u00e1lny, v\u017edy by sa vr\u00e1til do poz\u00edcie, ktor\u00e1 najlep\u0161ie pokr\u00fdva va\u0161e mo\u017en\u00e9 odpovede (alebo by sa o to aspo\u0148 pok\u00fasil).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale v\u00e1\u0161 protivn\u00edk nie je \u010disto racion\u00e1lny. Jeho spr\u00e1vanie je ovplyvnen\u00e9 jeho psychick\u00fdm stavom. V tomto pr\u00edpade existuje nieko\u013eko mo\u017en\u00fdch pr\u00ed\u010din:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lenivos\u0165<\/li>\n\n\n\n<li>T\u00fa\u017eba potresta\u0165 v\u00e1s za to, \u010domu ver\u00ed, je zl\u00e1 taktika<\/li>\n\n\n\n<li>Podvedom\u00fd vplyv pozorovania vzoru<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Lenivos\u0165<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u013ea hr\u00e1\u010dov je principi\u00e1lne leniv\u00fdch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak si myslia, \u017ee vedia uh\u00e1dnu\u0165, kde budete hra\u0165 ko\u0161\u00edk nabud\u00face, nebud\u00fa sa ob\u0165a\u017eova\u0165 pokr\u00fdva\u0165 \u010fal\u0161ie \u00fadery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ide o kombin\u00e1ciu fyzickej a psychickej lenivosti. Hr\u00e1\u010di s\u00fa fyzicky leniv\u00ed, preto\u017ee nechc\u00fa vynalo\u017ei\u0165 fyzick\u00e9 \u00fasilie na \u00fapln\u00fd n\u00e1vrat; a ment\u00e1lne leniv\u00ed, preto\u017ee nechc\u00fa vynalo\u017ei\u0165 ment\u00e1lne \u00fasilie, aby boli pripraven\u00ed na v\u0161etky r\u00f4zne \u00fadery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Predv\u00eddanie m\u00f4\u017ee by\u0165 dobr\u00e1 vec, preto\u017ee v\u00e1m umo\u017e\u0148uje z\u00edska\u0165 v\u00fdhodu: ak ste schopn\u00ed predv\u00edda\u0165 s\u00faperovu strelu, m\u00f4\u017eete ju dosiahnu\u0165 sk\u00f4r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z o\u010dak\u00e1vania sa v\u0161ak m\u00f4\u017ee sta\u0165 leniv\u00fd zvyk: sna\u017e\u00edte sa predv\u00edda\u0165 s\u00faperovu strelu, aj ke\u010f je dos\u0165 pravdepodobn\u00e9, \u017ee zahr\u00e1 in\u00fa strelu. V tomto pr\u00edpade je va\u0161e o\u010dak\u00e1vanie \u00famyseln\u00e9: je motivovan\u00e9 lenivos\u0165ou a je takticky nevhodn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prekonanie lenivosti si vy\u017eaduje ve\u013ek\u00fa d\u00e1vku vysoko disciplinovan\u00e9ho tr\u00e9ningu. A aj t\u00ed najlep\u0161\u00ed hr\u00e1\u010di, ktor\u00ed maj\u00fa tento tr\u00e9ning za sebou, st\u00e1le ob\u010das trochu zlenivia.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Dogma elegantnej vari\u00e1cie: frustrovanie s\u00fapera<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoho hr\u00e1\u010dov ver\u00ed, \u017ee by ste mali v\u017edy meni\u0165 umiestnenie \u00faderov. V extr\u00e9mnych pr\u00edpadoch trvaj\u00fa na tom, aby nikdy nezahrali ten ist\u00fd \u00fader dvakr\u00e1t za sebou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tomu sa hovor\u00ed &#8222;dogma elegantnej vari\u00e1cie&#8220;. Vari\u00e1cia nie je vo svojej podstate dobr\u00e1! Svoje strely by ste mali meni\u0165 len s jasn\u00fdm taktick\u00fdm \u00fa\u010delom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najm\u00e4 ve\u013ea hr\u00e1\u010dov je pevne presved\u010den\u00fdch, \u017ee vo dvojhre by ste mali trafi\u0165 v\u017edy do in\u00e9ho rohu. Nemaj\u00fa \u017eiadny dobr\u00fd d\u00f4vod tomu veri\u0165, ale napriek tomu tomu veria. Ak je v\u00e1\u0161 s\u00faper jedn\u00fdm z t\u00fdchto hr\u00e1\u010dov, potom m\u00f4\u017eete vyu\u017ei\u0165 jeho hl\u00fape presved\u010denie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Povedzme, \u017ee zahr\u00e1te nieko\u013eko kl\u00edrov do jeho forehandov\u00e9ho zadn\u00e9ho rohu. Bude frustrovan\u00fd, preto\u017ee si mysl\u00ed, \u017ee va\u0161a taktika by nemala fungova\u0165: poru\u0161uje to jeho vieru v elegantn\u00e9 vari\u00e1cie. To na neho kladie psychick\u00fa z\u00e1\u0165a\u017e: bremeno dok\u00e1za\u0165, \u017ee sa m\u00fdlite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak dok\u00e1\u017eete vman\u00e9vrova\u0165 svojho s\u00fapera do tohto stavu mysle, z\u00edskate v\u00fdhodu. U\u017e nem\u00f4\u017ee len hra\u0165 bedminton; teraz m\u00e1 \u010do dokazova\u0165. Teraz chce vyvr\u00e1ti\u0165 va\u0161u taktiku. Toto je nebezpe\u010dn\u00fd stav mysle, preto\u017ee vedie k zhor\u0161en\u00e9mu \u00fasudku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V tomto stave mysle je najprirodzenej\u0161\u00edm konan\u00edm v\u00e1\u0161ho s\u00fapera posun\u00fa\u0165 jeho z\u00e1klad\u0148u \u010falej smerom k jeho forehandov\u00e9mu zadn\u00e9mu rohu. Toto je emocion\u00e1lne rozhodnutie zalo\u017een\u00e9 na t\u00fa\u017ebe potresta\u0165 va\u0161u taktiku. D\u00fafa, \u017ee do toho rohu zahr\u00e1te \u010fal\u0161ie kl\u00edry, tak\u017ee v\u00e1s m\u00f4\u017ee potresta\u0165 za tak\u00fa zjednodu\u0161en\u00fa taktiku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samozrejme, nem\u00e1te v \u00famysle to urobi\u0165. Pozorujete zmenu jeho z\u00e1kladnej polohy; toto je presne to, na \u010do ste \u010dakali. Teraz okam\u017eite umiestnite lopti\u010dku do in\u00e9ho rohu (odpor\u00fa\u010dam pou\u017ei\u0165 dlh\u00e9 uhloprie\u010dky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Okrem zisku bodu ste zasiahli aj psychologick\u00fd \u00fader: znepokojili ste svojho s\u00fapera. Nerozumie tomu, \u010do sa stalo. Tr\u00e1pi ho v\u00fdmena, preto\u017ee poru\u0161ila jeho o\u010dak\u00e1vania: m\u00e1 pocit, \u017ee ju mal vyhra\u0165.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Podvedom\u00fd vplyv vzorcov a rytmov<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aj ke\u010f si s\u00faper uvedomuje va\u0161u taktiku a rozumie my\u0161lienkam, ktor\u00e9 s\u00fa za \u0148ou, m\u00f4\u017ee to st\u00e1le fungova\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ci sa n\u00e1m to p\u00e1\u010di alebo nie, v\u0161etci sme ovplyvnen\u00ed vzormi, ktor\u00e9 pozorujeme. \u013dudsk\u00e9 mozgy s\u00fa bezkonkuren\u010dn\u00e9 vo svojej schopnosti extrahova\u0165 vzory z komplexn\u00fdch vnemov\u00fdch vstupov a v\u00e4\u010d\u0161ina z tohto rozpozn\u00e1vania vzorov sa vyskytuje podvedome (nie sme si toho vedom\u00ed).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak je v\u00e1\u0161 s\u00faper takticky vedom\u00fd, m\u00f4\u017ee si vedome myslie\u0165, viem, \u010do rob\u00ed. Sna\u017e\u00ed sa ma oklama\u0165 t\u00fdm, \u017ee zahr\u00e1 ko\u0161\u00edk do toho ist\u00e9ho rohu a potom sa prepne do in\u00e9ho rohu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeho mozog v\u0161ak podvedome st\u00e1le zaznamen\u00e1va vzorce. Primit\u00edvna \u010das\u0165 jeho mysle kri\u010d\u00ed: Pozrite sa na vzor! Pozrite sa na vzor! Pozrite sa na vzor!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toto podvedom\u00e9 posolstvo je posilnen\u00e9 opakovan\u00edm rytmu. \u00daderom do rovnak\u00e9ho rohu nielen vytv\u00e1rate vzorec, ale tie\u017e ho posil\u0148ujete pomocou rytmu pohybov n\u00f4h a \u00faderov. Rytmus jeho pohybu je zaka\u017ed\u00fdm rovnak\u00fd: tam a sp\u00e4\u0165, tam a sp\u00e4\u0165, tam a sp\u00e4\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako \u010dasto ste sa pristihli, \u017ee klopete nohami pri skladbe, ke\u010f sa v\u00e1m nep\u00e1\u010di ani hudba? Va\u0161a vedom\u00e1 myse\u013e hovor\u00ed: Uk\u00e1\u017eem svoje poh\u0155danie touto hroznou hudbou; ale va\u0161e podvedomie hovor\u00ed: Ooh! Rytmus! Po\u010fme na to!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To ist\u00e9 mo\u017eno poveda\u0165 o bedmintone. Hr\u00e1\u010d si m\u00f4\u017ee by\u0165 vedome vedom\u00fd toho, \u017ee sa ho pok\u00fa\u0161ate chyti\u0165 do pasce opakovan\u00edm rytmu. Vie, \u017ee ak pod\u013eahne k\u00fazlu tohto rytmu, poru\u0161\u00edte rytmus vo svoj prospech (\u00faderom do in\u00e9ho rohu).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale jeho podvedomie, ktor\u00e9 nedok\u00e1\u017ee ovl\u00e1da\u0165, sleduje rytmus. Va\u0161a taktika preto vytvorila konflikt medzi vedomou a podvedomou \u010das\u0165ou mysle v\u00e1\u0161ho protivn\u00edka. \u010casto vyhr\u00e1 podvedomie a on bude ovplyvnen\u00fd vzorom a rytmom, ktor\u00e9 ste mu uk\u00e1zali.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hr\u00e1\u010di m\u00f4\u017eu tr\u00e9nova\u0165, aby sa ochr\u00e1nili pred touto taktikou. S dostato\u010dn\u00fdm tr\u00e9ningom sa mnoh\u00e9 pohyby stan\u00fa automatick\u00fdmi. Tr\u00e9ning efekt\u00edvne vnucuje podvedomiu svoje vlastn\u00e9 vzorce a rytmy: to v\u00e1s chr\u00e1ni pred manipul\u00e1ciou zo strany s\u00fapera.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017diadna ochrana v\u0161ak nie je dokonal\u00e1. Lep\u0161ie tr\u00e9novan\u00ed hr\u00e1\u010di s\u00fa ove\u013ea menej zranite\u013en\u00ed vo\u010di tak\u00fdmto manipul\u00e1ci\u00e1m; ale ob\u010das zav\u00e1haj\u00fa, najm\u00e4 ke\u010f je ich psychick\u00fd stav u\u017e ohrozen\u00fd (napr\u00edklad ke\u010f zahrali nieko\u013eko zl\u00fdch \u00faderov a s\u00fa na seba na\u0161tvan\u00ed).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak spozorujete, \u017ee psychick\u00fd stav v\u00e1\u0161ho protivn\u00edka je naru\u0161en\u00fd, h\u013eadajte taktiku, ktor\u00e1 by mohla vyu\u017ei\u0165 t\u00fato slabinu. Smerova\u0165 ko\u0161\u00edk do rovnak\u00e9ho rohu je dobr\u00e1 vo\u013eba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dader do rovnak\u00e9ho rohu je taktika, ktor\u00fa hr\u00e1\u010di \u010dasto zanedb\u00e1vaj\u00fa. Aj ke\u010f sa m\u00f4\u017ee zda\u0165 lep\u0161ie smerova\u0165 \u00fadery zaka\u017ed\u00fdm na in\u00e9 rohy, v skuto\u010dnosti m\u00f4\u017ee by\u0165 efekt\u00edvnej\u0161ie udr\u017eiava\u0165 tlak najprv v jednom rohu a a\u017e potom nakoniec presun\u00fa\u0165 \u00fatok do in\u00e9ho rohu. Naj\u0165a\u017e\u0161ia zmena smeru Ke\u010f traf\u00edte do toho ist\u00e9ho rohu, prin\u00fatite s\u00fapera urobi\u0165 t\u00fa\u2026 <span class=\"read-more\"><a href=\"https:\/\/bedminton.eu\/?page_id=3202\">\u010c\u00edta\u0165 viac &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3186,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3202","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3202"}],"version-history":[{"count":7,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3202\/revisions"}],"predecessor-version":[{"id":3286,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3202\/revisions\/3286"}],"up":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3186"}],"wp:attachment":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}