{"id":3184,"date":"2024-06-20T10:54:34","date_gmt":"2024-06-20T08:54:34","guid":{"rendered":"https:\/\/bedminton.eu\/?page_id=3184"},"modified":"2024-06-21T09:34:02","modified_gmt":"2024-06-21T07:34:02","slug":"zakladna-pozicia","status":"publish","type":"page","link":"https:\/\/bedminton.eu\/?page_id=3184","title":{"rendered":"Z\u00e1kladn\u00e1 (centr\u00e1lna) poz\u00edcia"},"content":{"rendered":"\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Po zahran\u00ed \u00faderu by ste sa mali zotavi\u0165 smerom k centr\u00e1lnej z\u00e1kladnej poz\u00edcii. To v\u00e1m pom\u00f4\u017ee pokry\u0165 cel\u00e9 ihrisko.<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>My\u0161lienka z\u00e1kladnej poz\u00edcie<\/strong><\/p>\n\n\n\n<p>Pri hran\u00ed dvojhry mus\u00edte ma\u0165 mo\u017enos\u0165 pokry\u0165 v\u0161etky \u010dasti ihriska. To znamen\u00e1, \u017ee mus\u00edte st\u00e1\u0165 pribli\u017ene v centr\u00e1lnej z\u00e1kladnej polohe.<\/p>\n\n\n\n<p>To je zrejm\u00e9, ke\u010f zv\u00e1\u017eite alternat\u00edvy:<\/p>\n\n\n\n<p>Stoj\u00edte vpredu. Teraz nem\u00f4\u017eete dosiahnu\u0165 \u00fadery do do zadnej \u010dasti kurtu.<br>Stoj\u00edte vzadu. Teraz nem\u00f4\u017eete dosiahnu\u0165 \u00fadery do prednej \u010dasti kurtu.<br>Stoj\u00edte na \u013eavej strane. Teraz nem\u00f4\u017eete dosiahnu\u0165 \u00fadery doprava.<br>Stoj\u00edte vpravo. Teraz nem\u00f4\u017eete dosiahnu\u0165 \u00fadery na\u013eavo.<br>Kompetentn\u00fd s\u00faper bude zvy\u010dajne schopn\u00fd umiestni\u0165 ko\u0161\u00edk na ktor\u00fako\u013evek \u010das\u0165 ihriska. Ak ste pr\u00edli\u0161 \u010faleko od stredu, vytvor\u00edte ve\u013ek\u00fa medzeru. V\u00e1\u0161 s\u00faper umiestni ko\u0161\u00edk do tejto medzery a vy ho nebudete m\u00f4c\u0165 dosiahnu\u0165.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Z\u00e1kladn\u00e1 poz\u00edcia mus\u00ed by\u0165 flexibiln\u00e1<\/strong><\/p>\n\n\n\n<p>Presn\u00e1 poloha va\u0161ej z\u00e1kladnej poz\u00edcie sa bude zna\u010dne l\u00ed\u0161i\u0165 v z\u00e1vislosti od toho, \u010do sa deje vo v\u00fdmene.<\/p>\n\n\n\n<p>Va\u0161a z\u00e1kladn\u00e1 poz\u00edcia m\u00f4\u017ee by\u0165 ovplyvnen\u00e1 nieko\u013ek\u00fdmi faktormi:<\/p>\n\n\n\n<p>Ak\u00fd \u00fader ste pr\u00e1ve zahrali<br>Ko\u013eko \u010dasu m\u00e1te na n\u00e1vrat<br>Siln\u00e9 a slab\u00e9 str\u00e1nky oboch hr\u00e1\u010dov<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Z\u00e1kladn\u00e1 poz\u00edcia z\u00e1vis\u00ed od toho, ak\u00fd \u00fader ste zahrali<\/strong><\/p>\n\n\n\n<p>Ak ste zahrali sie\u0165ov\u00fd \u00fader, va\u0161a z\u00e1kladn\u00e1 poz\u00edcia zostane trochu v prednej \u010dasti ihriska. \u010c\u00edm tesnej\u0161ie budete hra\u0165, t\u00fdm bli\u017e\u0161ie budete st\u00e1\u0165 vpredu. Ak zahr\u00e1te ve\u013emi tesn\u00fd \u00fader na siet, m\u00f4\u017eete sa odhodla\u0165 k sieti s vedom\u00edm, \u017ee lifty v\u00e1\u0161ho s\u00fapera musia \u00eds\u0165 ve\u013emi vysoko (to v\u00e1m d\u00e1va \u010das vr\u00e1ti\u0165 sa).<br><br>Ak ste zahrali kl\u00edr smerom k va\u0161ej pravej strane, potom svoju z\u00e1klad\u0148u posuniete o mal\u00fd krok doprava, \u010d\u00edm pokryjete rovn\u00e9 uhly. Rovn\u00e9 \u00fadery zaber\u00fa menej \u010dasu (prejd\u00fa krat\u0161iu vzdialenos\u0165), tak\u017ee na ne treba r\u00fdchlej\u0161ie reagova\u0165.<br><br>Tu je nieko\u013eko pokynov, ktor\u00e9 v\u00e1m pom\u00f4\u017eu zos\u00faladi\u0165 va\u0161u z\u00e1kladn\u00fa poz\u00edciu s \u00faderom, ktor\u00fd ste pr\u00e1ve zahrali:<br><br>Ak ste zahrali \u00fader na jednu stranu ihriska, nasmerujte svoju z\u00e1kladn\u00fa poz\u00edciu na rovnak\u00fa stranu.<br>Ak ste zahrali kl\u00edr, lift alebo (r\u00fdchly) drop, posu\u0148te z\u00e1klad\u0148u smerom dozadu.<br>Ak ste zahrali sie\u0165ov\u00fd \u00fader, posu\u0148te svoju z\u00e1klad\u0148u smerom dopredu.<br>Ke\u010f hr\u00e1te sme\u010d, z\u00e1kladn\u00e1 poz\u00edcia nie je pr\u00edli\u0161 na v\u00fdber: sotva m\u00e1te \u010das na n\u00e1vrat!<br><br>Niektor\u00ed hr\u00e1\u010di, ktor\u00ed boli nau\u010den\u00ed, \u017ee by sa mali v\u017edy vr\u00e1ti\u0165 do stredu, m\u00f4\u017eu by\u0165 zm\u00e4ten\u00ed t\u00fdmito radami.<\/p>\n\n\n\n<p><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">K\u013e\u00fa\u010dov\u00fd tip: Va\u0161e nohy \u010dasto potrebuj\u00fa dopadn\u00fa\u0165 za zadn\u00fa l\u00edniu, ale nemusia dosiahnu\u0165 sie\u0165: iba va\u0161a raketa mus\u00ed dosiahnu\u0165 sie\u0165. Upravte svoju predstavu o centr\u00e1lnej z\u00e1kladni, aby ste zoh\u013eadnili tento d\u00f4le\u017eit\u00fd rozdiel.<\/mark><\/em><\/strong><\/p>\n\n\n\n<p>Ak sa v\u017edy vr\u00e1tite na presn\u00fd stred, v\u00e1\u0161 s\u00faper \u013eahko vyhr\u00e1 liftom alebo kl\u00edrom. Nestihnete sa vr\u00e1ti\u0165 na \u010das.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Mo\u017eno nem\u00e1te \u010das dosiahnu\u0165 ide\u00e1lnu z\u00e1kladn\u00fa poz\u00edciu<\/strong><\/p>\n\n\n\n<p>\u010casto nebudete ma\u0165 \u010das dosiahnu\u0165 \u010do najlep\u0161iu z\u00e1kladn\u00fa poz\u00edciu. Ke\u010f v\u00e1\u0161 s\u00faper za\u010dne udiera\u0165, mus\u00edte za\u010da\u0165 s delen\u00fdm krokom (split step). To efekt\u00edvne vytvor\u00ed va\u0161u z\u00e1kladn\u00fa poz\u00edciu.<br><br>T\u00e1to situ\u00e1cia sa be\u017ene vyskytuje po tom, ako zahr\u00e1te kr\u00ed\u017eny \u00fader cez ihrisko. Va\u0161a ide\u00e1lna z\u00e1klad\u0148a by bola na rovnakej strane ihriska, ako ste umiestnili ko\u0161\u00edk; ale v skuto\u010dnosti \u010dasto nem\u00e1te \u010das sa tam dosta\u0165. Va\u0161a z\u00e1kladn\u00e1 poz\u00edcia bude pravdepodobne mierne na druhej strane.<br><br>Mnoho hr\u00e1\u010dov namiesto pou\u017eitia split step pokra\u010duje v pohybe smerom k svojej ide\u00e1lnej z\u00e1kladni. Toto je fat\u00e1lna chyba, preto\u017ee v\u00e1\u0161 s\u00faper m\u00e1 teraz mo\u017enos\u0165 okam\u017eite vyhra\u0165 rozohr\u00e1vku umiestnen\u00edm ko\u0161\u00edka mimo v\u00e1\u0161ho smeru pohybu. Preto\u017ee sa pohybujete, nie ste pripraven\u00ed zmeni\u0165 smer; a v d\u00f4sledku toho nem\u00f4\u017eete dosiahnu\u0165 ko\u0161\u00edk.<br><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Z\u00e1kladn\u00fa poz\u00edciu je mo\u017en\u00e9 upravi\u0165 tak, aby zoh\u013ead\u0148ovala siln\u00e9 a slab\u00e9 str\u00e1nky<\/strong><\/p>\n\n\n\n<p>Najjednoduch\u0161\u00ed a najbe\u017enej\u0161\u00ed pr\u00edklad je tento: mierne naklon\u00edte z\u00e1klad\u0148u na stranu backhand, preto\u017ee namiesto backhands chcete hra\u0165 forhendy okolo hlavy. T\u00fato taktiku pou\u017e\u00edvaj\u00fa hr\u00e1\u010di v\u0161etk\u00fdch \u0161tandardov, a\u017e po svetov\u00fa \u00farove\u0148.<\/p>\n\n\n\n<p>Toto je pr\u00edklad prekrytia va\u0161ej slabosti: va\u0161e backhands nad hlavou s\u00fa slab\u0161ie ako forehands, tak\u017ee si mierne upravte svoju z\u00e1kladn\u00fa poz\u00edciu, aby ste pomohli pokry\u0165 zadn\u00fd roh backhand.<\/p>\n\n\n\n<p>M\u00f4\u017eete tie\u017e upravi\u0165 svoju z\u00e1kladn\u00fa poz\u00edciu, aby ste pokryli siln\u00e9 str\u00e1nky v\u00e1\u0161ho s\u00fapera. Ak viete, \u017ee v\u00e1\u0161 s\u00faper sa vo ve\u013ekej miere spolieha na svoje \u00fadery kr\u00ed\u017eom cez ihrisko a jeho ostatn\u00e9 \u00fadery s\u00fa menej \u00fa\u010dinn\u00e9, potom m\u00f4\u017eete upravi\u0165 z\u00e1klad\u0148u mierne dopredu a smerom na kr\u00ed\u017e.<\/p>\n\n\n\n<p>Presne rovnak\u00fa taktiku m\u00f4\u017eete pou\u017ei\u0165, ak je v\u00e1\u0161 s\u00faper v ur\u010dit\u00fdch situ\u00e1ci\u00e1ch predv\u00eddate\u013en\u00fd. Aj ke\u010f s\u00fa v\u0161etky jeho \u00fadery rovnako siln\u00e9, m\u00f4\u017ee sa rozhodn\u00fa\u0165 hra\u0165 jeden ob\u013e\u00faben\u00fd \u00fader znova a znova (taktick\u00e1 slabina). Ak si v\u0161imnete tento vzor, \u200b\u200bvyu\u017eite ho posunut\u00edm z\u00e1kladne \u010falej k o\u010dak\u00e1van\u00e9mu \u00faderu. Toto je zn\u00e1me ako predv\u00eddanie v\u00e1\u0161ho s\u00fapera. \u010c\u00edm je predv\u00eddate\u013enej\u0161\u00ed, t\u00fdm viac m\u00f4\u017eete hazardova\u0165. Toto je pr\u00edklad \u00fapravy va\u0161ej z\u00e1kladne, aby ste vyu\u017eili taktick\u00fa slabos\u0165 v\u00e1\u0161ho s\u00fapera.<\/p>\n\n\n\n<p>Plat\u00ed aj opa\u010dn\u00e1 logika. Ak ste obzvl\u00e1\u0161\u0165 dobr\u00fd v dosahovan\u00ed jednej \u010dasti ihriska, m\u00f4\u017eete posun\u00fa\u0165 z\u00e1klad\u0148u mierne pre\u010d z tejto oblasti, aby ste pomohli pokry\u0165 ostatn\u00e9 (upravte z\u00e1klad\u0148u pod\u013ea va\u0161ej technickej sily). Podobne, ak je v\u00e1\u0161 s\u00faper pri konkr\u00e9tnom \u00fadere slab\u00fd, m\u00f4\u017eete svoju z\u00e1klad\u0148u od tohto \u00faderu mierne posun\u00fa\u0165 (upravte z\u00e1klad\u0148u tak, aby ste vyu\u017eili s\u00faperovu technick\u00fa slabos\u0165).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po zahran\u00ed \u00faderu by ste sa mali zotavi\u0165 smerom k centr\u00e1lnej z\u00e1kladnej poz\u00edcii. To v\u00e1m pom\u00f4\u017ee pokry\u0165 cel\u00e9 ihrisko. My\u0161lienka z\u00e1kladnej poz\u00edcie Pri hran\u00ed dvojhry mus\u00edte ma\u0165 mo\u017enos\u0165 pokry\u0165 v\u0161etky \u010dasti ihriska. To znamen\u00e1, \u017ee mus\u00edte st\u00e1\u0165 pribli\u017ene v centr\u00e1lnej z\u00e1kladnej polohe. To je zrejm\u00e9, ke\u010f zv\u00e1\u017eite alternat\u00edvy: Stoj\u00edte vpredu. Teraz nem\u00f4\u017eete dosiahnu\u0165 \u00fadery do\u2026 <span class=\"read-more\"><a href=\"https:\/\/bedminton.eu\/?page_id=3184\">\u010c\u00edta\u0165 viac &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3180,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3184","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3184"}],"version-history":[{"count":7,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3184\/revisions"}],"predecessor-version":[{"id":3272,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3184\/revisions\/3272"}],"up":[{"embeddable":true,"href":"https:\/\/bedminton.eu\/index.php?rest_route=\/wp\/v2\/pages\/3180"}],"wp:attachment":[{"href":"https:\/\/bedminton.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}