{"id":508,"date":"2015-07-02T12:48:26","date_gmt":"2015-07-02T10:48:26","guid":{"rendered":"http:\/\/bedminton.koral.sk\/?page_id=508"},"modified":"2015-07-02T12:48:26","modified_gmt":"2015-07-02T10:48:26","slug":"bekhendove-podanie-kratke","status":"publish","type":"page","link":"http:\/\/bedminton.eu\/?page_id=508","title":{"rendered":"Bekhendov\u00e9 podanie – kr\u00e1tke"},"content":{"rendered":"

\u010co je to podanie.<\/h4>\n

Pod\u013ea pravidiel\u00a0 hry mus\u00ed ko\u0161\u00edk preletie\u0165 z jedn\u00e9ho po\u013ea podania uhloprie\u010dne do s\u00faperovho po\u013ea podania. N\u00edzke bekhendov\u00e9 podania letia tesne ponad sie\u0165 a dopadaj\u00fa uhloprie\u010dne do prednej \u010dasti s\u00faperovho po\u013ea podania.<\/p>\n

\"backhand_serv_1\"<\/a><\/p>\n

Kedy ho pou\u017e\u00edvame.<\/h4>\n

Pou\u017e\u00edva sa hlavne v \u0161tvorhr\u00e1ch a mu\u017esk\u00fdch dvojhr\u00e1ch na za\u010datie v\u00fdmeny.<\/p>\n

\u00a0Na\u010do ho vyu\u017e\u00edvame.<\/h4>\n

Vyu\u017e\u00edva sa hlavne na obmedzenie mo\u017enosti s\u00fapera za\u00fato\u010di\u0165. Pr\u00edpadne na vytvorenie pr\u00edle\u017eitosti za\u00fato\u010di\u0165 pre v\u00e1s.<\/p>\n

https:\/\/www.youtube.com\/watch?v=Ii83dMZjRq4<\/p>\n

Ako ho vykona\u0165.<\/h4>\n

\"backhandservicesequence\"<\/a><\/p>\n\n\n\n\n\n
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\u00a0Pr\u00edpravn\u00e1 f\u00e1za<\/span><\/h4>\n<\/td>\n

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\u00a0N\u00e1prah<\/span><\/h4>\n<\/td>\n

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\u00a0\u00dader<\/span><\/h4>\n<\/td>\n

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\u00a0Dokon\u010denie<\/span><\/h4>\n<\/td>\n<\/tr>\n

\"backhand_serv_um1\"<\/a><\/td>\n\u00a0\"backhand_serv_um2\"<\/a><\/td>\n\u00a0\"backhand_serv_um3\"<\/a><\/td>\n\u00a0\"backhand_serv_um4\"<\/a><\/td>\n<\/tr>\n
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  • Postoj m\u00f4\u017ee by\u0165 r\u00f4zny, najbe\u017enej\u0161\u00ed je v\u0161ak postoj s nohou (na strane, kde dr\u017e\u00edte raketu) vpredu, bl\u00edzko „T“.<\/span><\/li>\n
  • Raketu uchopte uvo\u013enene kr\u00e1tkym bekhendov\u00fdm dr\u017ean\u00edm ( pre \u0161tvorhry)<\/span><\/li>\n
  • Raketu presu\u0148te \u010falej pred telo.<\/span><\/li>\n
  • Ko\u0161\u00edk umiestnite na v\u00fdplet rakety\u00a0<\/span><\/li>\n<\/ul>\n<\/td>\n
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    \n
  • Posu\u0148te raketu smerom dozadu od ko\u0161\u00edka<\/span><\/li>\n
  • Mierne otvorte hlavu rakety\u00a0<\/span><\/li>\n<\/ul>\n<\/td>\n
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    \n
  • Raketu tla\u010dte smerom ku ko\u0161\u00edku<\/span><\/li>\n
  • \u00daderom vyrazte ko\u0161\u00edk z ruky\u00a0.<\/span><\/li>\n<\/ul>\n<\/td>\n
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  • Pokra\u010dujte v pretla\u010den\u00ed ko\u0161\u00edka.<\/span><\/li>\n
  • Raketu vr\u00e1\u0165te do strehovej polohy, kde je pripraven\u00e1 za\u00fato\u010di\u0165 na s\u00faperov return.\u00a0<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u00a0Bekhendov\u00e9 n\u00edzke podanie ako ho u\u010d\u00ed coach Lee \u00a0(ve\u013emi podrobn\u00e9 vysvetlenie v\u0161etk\u00fdch aspektov podania)<\/h3>\n